And it is not only about living MORE, but about living BETTER. According to the WHO (World Health Organization), from 2000 to 2016, life expectancy in the world increased 5.5 years. However, in the last 15 years, cardiovascular diseases, cancer, respiratory diseases, diabetes, Alzheimer's and other mental dysfunctions have increased incredibly. Needless to say, depression is already leading the main cause of disability in the world. Let us ask ourselves: if these non-communicable diseases can be prevented, why do they increase? These are the WHO statistics on the main causes of death in the world in 2016, in high-middle-income countries:...
The term arthritis comes from the greek origin “arthro-” meaning joint, and “-itis” meaning inflammation, thus “inflammation of joint”. However, there are different types of arthritis and ailments that not only affect the joints, but also the tissues that support them, the muscles and bones.
There are more than 100 billion bacteria living in our gut called microbiota (or intestinal flora) that play a fundamental role in many physiological processes, as well as in the emergence of various diseases such as diabetes, obesity, gastrointestinal inflammations, urogenitals, anxiety, depression, allergies and in almost all, according to experts.