TURMERIC, much more than a magic condiment!

Curcumin, the main ingredient in Turmeric, has been used for thousands of years in traditional Chinese and Indian medicine, experts in achieving good health through nature and physical and mental balance.

It has been proven over time that curcumin has antioxidant, anti-inflammatory, fungicidal and anti-bacterial properties. Yes! That's how much it benefits, because nature is generous and we should all know it and value it. We will try to explain this as simply and easily as possible:

Our body naturally produces free radicals, which are molecules of H2O2 (in other words, hydrogen peroxide), and have earned themselves a bad reputation for being reactive. However, they make a very important function: activate our immune system by eliminating the excess of toxic substances found in bowel, and thus promote microbiota balance (intestinal flora). In this way, we avoid excessive intestinal permeability, which causes that toxins go into the blood and give rise to inflammations.

Therefore, the problem is not having free radicals, but how many do we have. There is the real problem: excesses or lack of balance! Free radicals are triggered by poor diet, sedentary lifestyle, lack of rest, stress, prolonged negative moods, etc., it means, for the lifestyle of the last decades.

That is why the curcumin that turmeric has, has been, is and will always be valuable to promote good health.

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